How do you cook beef in halogen oven?

To cook beef in a halogen oven, you will need the following ingredients:

* 1 pound beef tenderloin, trimmed of fat

* 1 tablespoon olive oil

* 1 teaspoon salt

* 1/2 teaspoon black pepper

* 1/4 cup beef broth

* 1/4 cup red wine

Instructions:

1. Preheat the halogen oven to 400 degrees Fahrenheit.

2. In a large bowl, combine the beef tenderloin, olive oil, salt, and pepper. Toss to coat.

3. Place the beef tenderloin in the halogen oven basket.

4. Pour the beef broth and red wine over the beef tenderloin.

5. Cover the halogen oven and cook for 15-20 minutes, or until the beef tenderloin is cooked to your desired doneness.

6. Remove the beef tenderloin from the halogen oven and let it rest for 5 minutes before cutting into it.

Here are some tips for cooking beef in a halogen oven:

* Use a meat thermometer to ensure that the beef tenderloin is cooked to your desired doneness.

* If you want the beef tenderloin to be more well-done, cook it for a few minutes longer.

* If you want the beef tenderloin to be more rare, cook it for a few minutes less.

* Experiment with different marinades and sauces to find the ones that you like the best.

* Halogen ovens cook food very quickly, so be sure to keep an eye on your food to prevent it from overcooking.