Frying French-Cut Beans (5 Steps)
In casseroles and vegetable medleys, French-cut green beans make a complacent companion, complementing and never overtaking a dish. But it may be time to stiffen their backbone, so to speak, and put them at center stage by frying them, either in a skillet or a wok. In mere minutes, you can supply a crunch factor to these long, thin beans and savor a renewed appreciation for their natural flavor.
Things You'll Need
- Cornstarch
- Soy sauce
- Small bowl
- Whisk
- Olive or vegetable oil
- Skillet or wok
- Sliced onions
- Wide spatula
- Salt
- Pepper
- Minced garlic and crumbled bacon (optional)
- Almond slices or cashews (optional)
Instructions
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Mix a light sauce for your beans by combining a little cornstarch and water with some soy sauce in a small bowl. Whisk the ingredients and set aside the bowl within easy reach; you’ll need to coat the beans with the mixture quickly.
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Heat some olive or vegetable oil in a skillet or wok over medium-high heat. Wait for the oil to sizzle before adding the green beans. Add some sliced Vidalia or red onion — elongated to match the shape of the beans — to the skillet or wok for extra flavor.
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Pat down the beans so they sit in a single layer. Let them fry for about one minute to develop a brown coating. Flip them over with a wide spatula and let them cook for another minute. Resist the urge to keep stirring the somewhat fragile beans; give them time to fry. If they’re cooking too quickly, turn down the heat.
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Add some salt and pepper and cook the beans for a third minute. Now is the time to add minced garlic and crumbled bacon to the skillet or wok, if desired, and stir the ingredients.
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Turn off the heat. The beans will continue to cook for about a minute. Add the light soy sauce and stir. Crown the dish with almond slices or cashew halves.
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