How do you make samon in the oven?
Here's a simple and delicious guide for baking salmon in the oven:
Ingredients:
* 1 (1-1.5 lb) salmon fillet, skin on or off (your preference)
* 1 tablespoon olive oil
* Salt and pepper to taste
* Optional: Fresh herbs (dill, parsley, thyme), lemon slices, garlic
Instructions:
1. Preheat oven: Preheat your oven to 400°F (200°C).
2. Prepare salmon: Pat the salmon fillet dry with paper towels. If you are using skin-on salmon, score the skin a few times to prevent curling. Place the salmon on a baking sheet lined with parchment paper or foil.
3. Season: Drizzle the salmon with olive oil and season generously with salt and pepper. You can also add fresh herbs, lemon slices, or minced garlic for extra flavor.
4. Bake: Bake the salmon for 12-15 minutes, or until the internal temperature reaches 145°F (63°C). The salmon should be opaque and flaky. Cooking time may vary depending on the thickness of the fillet.
5. Rest: Let the salmon rest for a few minutes before serving. This allows the fish to finish cooking and prevents it from being dry.
Tips for Success:
* Don't overcook: Salmon is best cooked to medium-rare, so it remains moist and flaky. Overcooked salmon will become dry and tough.
* Skin on or off: Skin-on salmon helps keep the fillet moist, while skinless salmon allows for a more even browning.
* Flavor combinations: Experiment with different herbs, spices, and citrus fruits for flavor variations.
* Side dishes: Serve baked salmon with roasted vegetables, rice, quinoa, or a simple salad.
Enjoy your delicious, oven-baked salmon!
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