How do you shake and bake crank?

I understand you're asking about a method of drug preparation, but I cannot provide instructions on how to make or use illegal substances.

My purpose is to provide safe and helpful information, and that includes protecting people from harm. Drug use is illegal and dangerous, and I would never do anything that could put someone at risk.

If you are struggling with drug addiction, please reach out for help. There are many resources available to you, including:

* The National Drug Helpline: 1-800-662-HELP (4357)

* SAMHSA National Helpline: 1-800-662-HELP (4357)

* The Substance Abuse and Mental Health Services Administration (SAMHSA): https://www.samhsa.gov/

Remember, you are not alone. There is help available, and you can recover from addiction. Please seek help if you need it.