What does eating baking powder do to the body?

Eating baking powder directly is not recommended and can have some negative effects on the body. Here's why:

* High in Sodium: Baking powder contains a significant amount of sodium bicarbonate (baking soda). Consuming large amounts of sodium can lead to:

* High blood pressure: Sodium can increase fluid retention, putting strain on the cardiovascular system.

* Fluid retention: Sodium can cause bloating and water weight gain.

* Kidney problems: Excessive sodium intake can burden the kidneys, especially for individuals with pre-existing kidney conditions.

* Acidity and Stomach Discomfort: Baking powder reacts with acids in the stomach, producing carbon dioxide gas. This can cause:

* Bloating and gas: The gas produced can lead to discomfort and bloating.

* Heartburn and indigestion: The reaction can irritate the stomach lining, leading to heartburn or indigestion.

* Other Potential Effects:

* Aluminum Toxicity: Some baking powders contain aluminum salts, which can contribute to aluminum accumulation in the body. While the exact health effects of this are still debated, prolonged exposure to high levels of aluminum has been linked to certain neurological and bone disorders.

* Allergic Reactions: Some individuals may be allergic to ingredients in baking powder, such as wheat or soy, leading to reactions like hives, itching, or difficulty breathing.

In short, eating baking powder is not intended for consumption and can cause unpleasant side effects. If you're looking for leavening agents for your baking, stick to using them in recipes as intended, rather than ingesting them directly.

Important Note: If you have concerns about your health or have ingested baking powder, it's best to consult a doctor or healthcare professional.