Is it okay for a pregnant woman to eat tilapia?

Tilapia is generally considered safe for pregnant women to eat. However, there are a few things to keep in mind. First, tilapia is relatively low in mercury compared to other fish, but it is still important to limit your intake of tilapia to no more than 12 ounces per week. Second, tilapia should be cooked to an internal temperature of 145 degrees Fahrenheit to kill any harmful bacteria. Finally, some pregnant women may be allergic to tilapia, so it is important to talk to your doctor before eating it if you have any concerns.