What nutrients are in bacon?

Macronutrients

* Calories: 171

* Protein: 14g

* Fat: 12g

* Carbohydrates: 0g

Vitamins

* Vitamin B12: 24% of the RDI

* Niacin: 17% of the RDI

* Phosphorus: 15% of the RDI

* Selenium: 14% of the RDI

* Vitamin B6: 11% of the RDI

* Zinc: 10% of the RDI

* Vitamin B1: 8% of the RDI

* Riboflavin: 6% of the RDI

* Pantothenic acid: 5% of the RDI

Minerals

* Sodium: 110mg

* Potassium: 200mg

* Iron: 1.5mg

* Magnesium: 13mg

* Calcium: 10mg

Other nutrients

* Cholesterol: 25mg

* Saturated fat: 5g

* Unsaturated fat: 7g