Do fresh farm eggs have cholestero?

Here's why:

* Cholesterol is a naturally occurring substance found in animal products. Eggs are a great example of this.

* The cholesterol in eggs is primarily found in the yolk. The white of the egg has very little cholesterol.

* Cholesterol is an important component of cell membranes. It's also needed to produce certain hormones and vitamin D.

It's important to note that:

* Dietary cholesterol doesn't significantly raise blood cholesterol in most people. This is because your body regulates cholesterol levels.

* Eggs are a nutritious food. They're a good source of protein, vitamins, and minerals.

* Moderate egg consumption (up to one per day) is generally considered safe for most people.

If you have concerns about cholesterol, it's always best to consult with your doctor or a registered dietitian. They can provide personalized advice based on your individual needs.