What should the temperature in your house be?

The ideal indoor temperature for your house can vary depending on personal preferences and energy efficiency considerations. Generally, it's recommended to keep the thermostat set between 68-72°F (20-22°C) during the day and slightly lower at night, around 60-67°F (16-19°C).

Here are a few guidelines:

1. Summer: During hot summer months, aim for a temperature between 72-78°F (22-26°C). This can help keep your house cool and comfortable without overusing your air conditioner.

2. Winter: In cold winter months, set your thermostat to around 68-72°F (20-22°C) during the day. You can lower it by a few degrees at night when you're sleeping.

3. Energy Efficiency: To save on energy costs, try to maintain a consistent temperature throughout the day. Avoid making drastic temperature changes, as this can strain your HVAC system and lead to higher energy usage.

4. Individual Comfort: Consider the comfort level of everyone in your household. Some people may prefer warmer temperatures while others may prefer cooler ones. Find a balance that works for everyone.

5. Health Considerations: For those with respiratory conditions or allergies, maintaining a comfortable humidity level (around 30-50%) can help improve indoor air quality.

Remember that these are general guidelines, and you can adjust the temperature based on your own comfort level and preferences.