How much calories is in a 45g bowl of special k cereal?
I do not have access to real-time information, including nutritional data for specific food products.
To find out the calorie count of a 45g bowl of Special K cereal, I recommend checking the nutrition label on the cereal box.
The nutrition label will provide the calories per serving, and you can then calculate the calories for your specific portion size (45g).
Cereal Recipes
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