Is it safe to eat wolfberry seeds during pregnancy?
Wolfberries also referred to as goji berries or Lycium berries, should be avoided during pregnancy as certain parts such as the roots, leaves, unripe, or green berries may contain solanine, a toxic glycoalkaloid. While ripe, dried wolfberries are generally considered safe, it's recommended err on the side of caution and limit or possibly avoid their consumption while pregnant without first consulting with your healthcare provider or herbalist.
Always verify botanical safety in pregnancy and lactation prior to use. Safety measures during pregnancy ensure the wellbeing of both, mother, and developing baby. Remember always discuss changes in diet with your practitioner during this journey of life before incorporating them into your daily routine.
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