Is Cereal an acid or base?

The acidity or basicity of a substance is measured on a scale called the pH scale, which ranges from 0 to 14. A pH of 7 is considered neutral, a pH below 7 is acidic, and a pH above 7 is basic.

The type of cereal also plays a role in its acidity. For example, some cereals, such as oatmeal, have a more alkaline pH, while others, such as cornflakes, have a more acidic pH.

When eaten in moderation, most cereals are not likely to have a significant impact on the pH balance of the body. However, individuals with certain medical conditions, such as gastroesophageal reflux disease (GERD), may find that their symptoms are aggravated by consuming certain types of cereals.