How much sugar is in white bread?
It's impossible to give a precise answer to how much sugar is in white bread because:
* Bread recipes vary widely: The amount of sugar added can differ significantly based on the recipe, brand, and type of white bread (e.g., sandwich bread, sourdough).
* Sugar is often "hidden" in ingredients: Some white breads contain added sugar in the form of ingredients like high fructose corn syrup, molasses, and honey.
However, here's what you can expect:
* Most white breads contain some added sugar. This is typically for flavor and to aid in the fermentation process.
* The amount of sugar can range from a few grams to several grams per slice.
* Check the nutrition label: The best way to know the sugar content of a specific white bread is to check the nutrition label on the packaging.
Keep in mind: Even if a bread doesn't list "sugar" as an ingredient, it may contain added sugars in other forms.
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