What has more calories bread or chocolate?
It depends! Both bread and chocolate can vary greatly in their calorie content depending on the type. Here's a general breakdown:
Bread:
* White bread: Typically around 70-80 calories per slice.
* Whole wheat bread: Typically around 60-70 calories per slice.
* Sourdough bread: Can range from 50-80 calories per slice depending on the recipe.
* Baguettes: Around 100 calories per slice.
* Rolls: Around 100-150 calories each.
Chocolate:
* Dark chocolate (70% cacao or higher): Around 50-60 calories per square.
* Milk chocolate: Around 150-170 calories per 1.5 ounce bar.
* White chocolate: Around 150-160 calories per 1.5 ounce bar.
* Chocolate chips: Around 10 calories per chip.
Conclusion:
* Generally, chocolate has more calories per serving than bread.
* However, it's important to consider the specific type and serving size of both bread and chocolate.
For example:
* A slice of white bread has fewer calories than a milk chocolate bar.
* A small piece of dark chocolate has fewer calories than a large baguette.
Always check the nutritional information label to get the most accurate calorie count for the specific food item you are consuming.
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