What Are the Benefits of Unleavened Bread?
Unleavened bread is bread that is made without leavening, a substance that causes expansion of the dough. Yeast or baking powder are the most comment leavening agents.
Faster to make
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Unleavened bread is much faster to bake, since there is no need for the dough to rise, or proof. The process of proofing the yeast in a leavened dough normally takes a few hours for each rising.
Easier to make
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Unleavened bread requires no pre-ferment process, or testing of the yeast. Making unleavened bread consists of four steps: measuring ingredients, mixing the ingredients, kneading slightly, and baking.
Cheaper to make
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Since there are so few ingredients in unleavened bread–normally only flour, oil, and water–unleavened bread costs less to make than breads requiring yeast.
No yeast
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Some people have developed food allergies to the yeast used in baking. Unleavened bread contains no yeast.
No sugar
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Although some unleavened bread recipes can contain sugar, most recipes do not. The simple ingredients of flour, oil, and water are sufficient to prepare unleavened bread.
Suitable for religious observances
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Unleavened bread is acceptable in various religious ceremonies, whereas leavened bread, or bread containing yeast or baking powder, is not.
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