What is the family of health-benefiting plant compounds that gives dark vegetables their distinct colors called?

The family of health-benefiting plant compounds that gives dark vegetables their distinct colors is called phytochemicals.

While the term "phytochemicals" encompasses a broad range of compounds, the specific pigments responsible for the vibrant colors are often carotenoids, anthocyanins, and chlorophyll.

* Carotenoids are responsible for the orange, red, and yellow colors in carrots, sweet potatoes, and peppers.

* Anthocyanins contribute to the purple, blue, and red hues in blueberries, blackberries, and eggplant.

* Chlorophyll gives green vegetables like spinach and kale their color.

These pigments are not only visually appealing, but also offer a wide array of health benefits, including antioxidant and anti-inflammatory properties.