What temperature should vegetables be cooked too?

The ideal cooking temperature for vegetables varies depending on the type of vegetable and the desired texture. Some vegetables, such as broccoli and carrots, should be cooked until tender-crisp, while others, such as onions and potatoes, can be cooked until soft. The following are some general guidelines for cooking vegetables:

- Tender-crisp vegetables: Cook until the vegetable is bright in color and can be easily pierced with a fork, but still has a slight crunch.

- Soft vegetables: Cook until the vegetable is easily pierced with a fork and has a soft texture.

- Steamed vegetables: Steam vegetables until they are bright in color and tender.

- Roasted vegetables: Roast vegetables at a high temperature until they are caramelized and tender.

- Sautéed vegetables: Sauté vegetables in a small amount of oil over medium heat until they are tender.

It is important to note that overcooking vegetables can result in the loss of nutrients, flavor, and texture. As a general rule, it is better to undercook vegetables slightly than to overcook them.