How do you make garlic water?

Ingredients:

- 1-2 cloves of garlic

- 1 cup (240 ml) of water

Instructions:

1. Crush the Garlic:

- Peel and finely crush or mince 1-2 cloves of garlic.

2. Boil the Water:

- Bring 1 cup (240 ml) of water to a boil in a saucepan.

3. Add the Garlic:

- Once the water is boiling, reduce the heat to low and add the crushed garlic.

4. Simmer:

- Let the garlic simmer in the water for about 15 minutes, or until the water has reduced by about half.

5. Strain:

- Strain the garlic water into a mug, removing the garlic bits.

6. Serve:

- Your garlic water is now ready to drink. You can add a bit of honey or lemon juice to enhance the flavor if desired.

Additional Tips:

- For a stronger garlic flavor, you can increase the number of garlic cloves or steep the garlic in the water for a longer time.

- Garlic water can be stored in the refrigerator for up to 3 days.

- You can also make a cold version of garlic water by steeping the crushed garlic in cold water for several hours or overnight, then strain and drink it.