What Vegetable is know as Ladies Fingers?

The vegetable known as "ladies fingers" is okra. Also known as bamia, it is a flowering plant in the mallow family. It is native to tropical Africa and is widely cultivated for its edible seed pods. The pods are long, slender, and ribbed, and they are typically consumed whole, either fresh or cooked. Okra is a good source of vitamins, minerals, and dietary fiber.