How do you make soymilk?

Making soy milk at home is a simple and satisfying process that can provide you with a healthier alternative to store-bought milk. Here's a step-by-step guide to making soy milk:

Ingredients:

- 1 cup dried soybeans

- 3 cups water, divided

- Optional flavorings: vanilla extract, cinnamon, or honey (to taste)

Equipment:

- Blender

- Fine mesh strainer

- Cheesecloth or a nut milk bag

- Large cooking pot

- Measuring cups and spoons

Instructions:

1. Soak the Soybeans:

- Rinse the dried soybeans under cold water to remove any debris or dirt.

- Place the soybeans in a large bowl and add enough water to cover them by about 2 inches.

- Let the soybeans soak overnight (or for at least 8 hours) at room temperature.

2. Blend the Soybeans:

- Drain the soaked soybeans and discard the soaking water.

- Add the soybeans and 2 cups of fresh water to a high-powered blender.

- Blend on high speed until the mixture is smooth and creamy. This may take a few minutes.

3. Strain the Soy Milk:

- Place a fine mesh strainer over a large cooking pot.

- Pour the blended soy milk mixture through the strainer to remove any solids.

- Use a spoon or spatula to press down on the solids to extract as much soy milk as possible.

4. Cook the Soy Milk:

- Transfer the strained soy milk back to the blender and add the remaining 1 cup of water.

- Blend briefly to combine.

- Pour the soy milk mixture into the large cooking pot.

- Bring the soy milk to a boil over medium heat, stirring occasionally.

- Once boiling, reduce heat to low and simmer for about 5 minutes, or until the soy milk thickens slightly.

5. Flavor the Soy Milk (optional):

- If desired, add any preferred flavorings to the soy milk, such as vanilla extract, cinnamon, or honey.

- Stir well to combine.

6. Cool and Strain Again:

- Remove the soy milk from the heat and let it cool for a few minutes.

- Strain the soy milk one more time through a cheesecloth or a nut milk bag to remove any remaining solids.

- This additional straining step ensures a smooth, creamy texture.

7. Store the Soy Milk:

- Transfer the cooled soy milk to an airtight container.

- Store it in the refrigerator for up to 3-4 days.

Tips:

- When choosing soybeans, look for organic and non-GMO varieties.

- You can adjust the thickness of the soy milk by adding more or less water.

- For a richer flavor, you can roast the soybeans before blending them.

- Soy milk is a versatile ingredient that can be used in various recipes, including smoothies, soups, sauces, and baking.

- Making your own soy milk at home is a cost-effective and environmentally friendly alternative to store-bought soy milk.