How many calories in steamed carrots?
The number of calories in steamed carrots depends on the size and weight of the carrots. Here's a general estimate:
* 1 cup (about 128g) of steamed carrots: Around 50 calories.
Keep in mind that this is an approximation. The exact calorie count might vary slightly based on:
* The type of carrots: Some varieties are slightly denser than others.
* The steaming method: Steaming time and water used can affect the final calorie content.
Carrots are a nutrient-rich, low-calorie vegetable, making them a great addition to any healthy diet.
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