Can you eat pop tarts when your sick?

While you might not be craving unhealthy foods when you are sick, you can eat Pop-Tarts if you are sick. There are no specific risks to eating Pop-Tarts when you're sick, and even though eating junk foods high in sugar is generally discouraged when you are ill, as they may worsen symptoms in the long run, consuming Pop-Tarts in moderation is unlikely to cause harm for most individuals if you're truly craving them.