What is the glycemic index of Pepsi?
The glycemic index (GI) of Pepsi is high. Pepsi is a carbonated soft drink that is sweetened with high-fructose corn syrup. High-fructose corn syrup is a type of sugar that is quickly absorbed by the body, causing a rapid rise in blood sugar levels. This can lead to weight gain, insulin resistance, and type 2 diabetes.
Snacks
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