How do you tone down spice enchilada sauce?

Here are a few ways to tone down the spice in enchilada sauce:

1. Add Sweetness:

* Sugar or Honey: A teaspoon or two of sugar or honey can help balance the heat by adding a bit of sweetness.

* Applesauce or Pumpkin Puree: These can add a subtle sweetness and a bit of moisture.

2. Increase Acidity:

* Lime Juice or Vinegar: Adding a splash of lime juice or vinegar can cut through the heat and add a refreshing tang.

* Sour Cream or Yogurt: A dollop of sour cream or yogurt can help to mellow out the spiciness and add a creamy texture.

3. Add Creaminess:

* Sour Cream or Yogurt: As mentioned above, they also provide a creamy texture that helps to soften the spiciness.

* Milk or Cream: Adding a little milk or cream can help to dilute the sauce and make it less spicy.

4. Dilute with Broth or Stock:

* Chicken or Vegetable Broth: Adding some broth can dilute the sauce and make it less intense.

5. Other Cooling Ingredients:

* Avocado: A mashed avocado can add a creamy texture and a cooling effect.

* Tomatoes: Adding diced tomatoes can add a touch of sweetness and a bit of acidity to help tone down the spiciness.

Important Tips:

* Start Small: Add a small amount of your chosen ingredient at a time and taste as you go. You can always add more, but it's harder to remove something once it's in.

* Don't Overdo It: Too much of any ingredient can alter the flavor of the sauce and make it less appealing.

* Consider the Filling: If your enchilada filling is already quite spicy, you may need to tone down the sauce even more.

* Experiment: Find what works best for you and your taste buds!

Enjoy your delicious, less spicy enchiladas!