Can you have a salad without lettuce?
Absolutely! You can definitely have a salad without lettuce.
Here are some options:
Base Alternatives:
* Greens: Spinach, kale, arugula, chard, romaine, watercress
* Vegetables: Broccoli florets, cauliflower florets, shredded carrots, sliced cucumbers, bell peppers
* Fruits: Apples, pears, berries, oranges, grapefruit
* Grains: Quinoa, couscous, rice, farro
* Beans: Black beans, kidney beans, chickpeas
* Other: Noodles, pasta
Examples of Lettuce-less Salads:
* Kale Salad with Roasted Sweet Potatoes and Chickpeas
* Rainbow Veggie Salad with Quinoa and a Lemon-Tahini Dressing
* Fruit Salad with Yogurt and Granola
* Pasta Salad with Roasted Vegetables and Herbs
* Black Bean and Corn Salad with Avocado and Lime Dressing
The possibilities are endless! You can get creative and use whatever ingredients you have on hand to make a delicious and satisfying salad.
Salad Recipes
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Salad Recipes
- Appetizers
- Cheeses
- Chili Recipes
- Condiments
- Dips
- Fondue Recipes
- Grains & Potatoes Recipes
- Jello Recipes
- Salad Recipes
- Salsa Recipes
- Sauces
- Snacks
- Soup Recipes
- Spreads
- Stocks
- Vegetable Recipes


