Can you freeze sweet potatoes after been cooked?

Freezing Cooked Sweet Potatoes:

1. Cool Completely: Let your cooked sweet potatoes cool to room temperature.

2. Portion & Store: Divide the cooked sweet potatoes into portions that are suitable for your future use. You can freeze them whole, mashed, or diced.

3. Freeze in Airtight Containers or Bags: Place the portions into freezer-safe containers or bags, squeezing out as much air as possible.

4. Label and Date: Label the containers or bags with the contents and the date.

5. Freeze: Place the containers or bags in the freezer.

Using Frozen Sweet Potatoes:

* Mashed Sweet Potatoes: Simply thaw overnight in the refrigerator or microwave until thawed, then mash as usual.

* Diced Sweet Potatoes: Add them directly to soups, stews, or casseroles while they are still frozen.

* Whole Sweet Potatoes: Microwave or bake from frozen. They may require a bit longer cooking time than fresh.

Tips:

* Freezing Mashed Sweet Potatoes: You can freeze mashed sweet potatoes by adding a tablespoon or two of milk or butter to help maintain moisture.

* Freezing Sweet Potato Casserole: You can freeze the entire casserole before baking. Just bake from frozen, adding a few minutes to the cooking time.

Enjoy your frozen sweet potatoes!