Is there any salt in sweet potatoes?

Sweet potatoes do contain a small amount of sodium, which is the main component of salt. However, the amount is very low, typically around 3mg per 100g of cooked sweet potato.

This is significantly less than many other vegetables, and it's not considered a significant source of sodium.

It's important to note:

* Sodium content can vary depending on the variety of sweet potato, growing conditions, and cooking methods.

* People on a low-sodium diet should be mindful of the sodium content in all foods, including sweet potatoes.

Overall, sweet potatoes are a nutritious and delicious food that can be enjoyed as part of a healthy diet.