How many grams potato are in a cup?

It's tricky to give a precise answer to how many grams of potato are in a cup because the weight can vary significantly depending on:

* Potato variety: Some potatoes are denser than others.

* How the potato is cut: Diced potatoes will weigh less than whole potatoes in a cup.

* Whether the potato is peeled or unpeeled: Peeling removes weight.

Here's a general guideline:

* 1 cup of diced, unpeeled potatoes: Approximately 150-170 grams

* 1 cup of diced, peeled potatoes: Approximately 120-140 grams

For a more accurate measurement:

* Use a kitchen scale: Weigh the potatoes after you've diced them to get the most precise measurement.

Keep in mind, these are just estimations. Always check your recipe for specific weight recommendations, or use a scale for the most accurate results.