Do Potatos remove salt from food?

Here's why:

* No chemical reaction: Potatoes don't have any chemical properties that bind to or remove salt from food.

* Absorption is limited: While potatoes can absorb some liquid, they don't absorb salt selectively. They'll absorb water and any dissolved substances, including salt, but they won't remove salt specifically.

What can help reduce salt in food?

* Boiling or steaming: These cooking methods can help remove some salt, as it dissolves in the water.

* Rinsing: Rinsing cooked food can help remove some of the surface salt.

* Using less salt in the first place: This is the most effective way to reduce salt in your diet!

Let me know if you have any other questions.