How much is a Single serving of sweet potato?
One serving of sweet potato typically equals one medium-sized sweet potato, which is around 5 inches long and 2 inches wide. This serving size usually yields about 1 cup of cooked sweet potato, which is approximately 130-150 grams or about 4.6-5.3 ounces.
Grains & Potatoes Recipes
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Grains & Potatoes Recipes
- Appetizers
- Cheeses
- Chili Recipes
- Condiments
- Dips
- Fondue Recipes
- Grains & Potatoes Recipes
- Jello Recipes
- Salad Recipes
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- Sauces
- Snacks
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