How many calories are in chili?

The calorie content of chili can vary depending on the ingredients used and the portion size. A typical bowl of beef chili with beans, vegetables, and spices may contain around 200-300 calories. However, chili made with more meat, cheese, and additional toppings can have significantly higher calorie content. To control calorie intake, it is recommended to make chili with lean ground beef or turkey, use moderate amounts of cheese and toppings, and opt for vegetarian chili as a lower-calorie alternative.