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    | Food & Drink >> Appetizers, Soups & Salads >> Chili Recipes

Does chili powder have iron in it?

Yes

Let me explain:

Chili powder is made from dried, ground chili peppers. Chili peppers are a good source of iron, containing about 1.8 mg of iron per 100 g of dried chili peppers. This is about 10% of the recommended daily intake of iron for adults.

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