What can you do if a curry is too hot?

If a curry turns out to be too hot for your taste, consider the following solutions to reduce its spiciness:

1. Add sweetness: Sugar or honey can be used to counteract the spiciness. These sweeteners can help balance the flavors and reduce the intensity of the heat.

2. Dairy products: Mixing in some coconut milk, yogurt, or heavy cream can help tone down the heat. These dairy products provide a richness and creaminess that can offset the spiciness.

3. Starch: Adding some cooked rice or flatbreads can help dilute the spiciness. These starchy foods absorb some of the heat and make the dish more manageable.

4. Acidity: Add a bit of lime or lemon juice to provide some acidity and balance out the heat. The acidic flavors can cut through the spiciness.

5. Nuts or seeds: Adding nuts or seeds, like peanuts or sesame seeds, can help absorb some of the spiciness and provide a different texture to the dish.

6. Potatoes or bananas: These ingredients contain starch that can help absorb some of the heat. Mash or puree them and mix them into the curry.

7. Cooling toppings: Use cooling ingredients like chopped fresh cilantro, mint, or cucumber to add freshness and help reduce the spiciness with their mild flavors.

Remember that the amount you need to add of any of these ingredients will depend on your desired level of spiciness and your personal preferences. It's best to start with small amounts and gradually adjust until you reach a balanced flavor.