How much sugar in 1 oz of American cheese?

American cheese actually contains very little sugar. Here's why:

* It's primarily made from milk: American cheese is mostly milk fat and protein, with minimal added ingredients.

* Sugar is not a key component: The cheese-making process doesn't typically involve adding significant amounts of sugar.

Therefore, a 1-ounce serving of American cheese will contain a negligible amount of sugar, likely less than 1 gram.

If you're concerned about sugar intake, check the nutritional label on the specific cheese you're buying for accurate information.