What elements are found in cheese?

Cheese is primarily made from milk, and therefore contains the same basic elements found in milk:

Major elements:

* Calcium: A key mineral found in dairy products.

* Phosphorus: Another essential mineral involved in bone health and energy metabolism.

* Potassium: Important for fluid balance and nerve function.

* Sodium: Helps regulate fluid balance and blood pressure.

* Magnesium: Involved in muscle and nerve function, and energy production.

* Protein: Cheese is a good source of protein, providing amino acids for building and repairing tissues.

* Fat: Varies based on cheese type, but generally contains saturated, monounsaturated, and polyunsaturated fats.

* Lactose: A sugar found in milk, though the amount can vary depending on cheese type and processing.

Other elements:

* Vitamins: Cheese provides vitamins A, B12, D, E, and K.

* Trace minerals: Includes zinc, copper, manganese, iron, and iodine.

Additionally, cheese contains:

* Water: Varies based on cheese type.

* Salt: Added during cheesemaking to enhance flavor and preserve the cheese.

* Enzymes: Rennet is used in traditional cheesemaking to separate curds from whey.

* Cultures: Different types of bacteria are used to create the specific flavors and textures of different cheeses.

Note: The exact proportions of these elements can vary depending on the type of milk used, the cheesemaking process, and the age of the cheese.