What is ricotta cheese?

Ricotta cheese is a fresh, unripened cheese made from the whey left over after making other cheeses like mozzarella or Parmesan. It's a soft, white cheese with a slightly sweet and tangy flavor.

Here's a breakdown:

How it's made:

* Whey: After the curd is separated from milk during cheesemaking, the remaining liquid is called whey.

* Heating and Acid: Whey is heated and acid is added (either vinegar or citric acid), causing the proteins in the whey to coagulate and form curds.

* Straining: These curds are then strained to remove excess liquid, resulting in ricotta cheese.

Types:

There are two main types of ricotta:

* Ricotta Salata: A drier, more salty variety often used grated in dishes like pasta or salads.

* Ricotta Fresca: A softer, creamier variety often used in fillings, desserts, and spreads.

Nutritional value:

Ricotta is a good source of:

* Protein: It's relatively high in protein, making it a good option for a filling snack or meal.

* Calcium: It's a good source of calcium, important for bone health.

* Vitamin B12: A good source of vitamin B12, essential for nerve function and red blood cell production.

Uses:

Ricotta cheese is incredibly versatile:

* Pasta fillings: A classic ingredient in dishes like lasagna, ravioli, and cannelloni.

* Desserts: Used in cheesecakes, pies, and other sweet treats.

* Spreads: Can be used as a spread on crackers or bread.

* Salads: Adds a creamy texture and flavor to salads.

* Savory dishes: Can be added to sauces, soups, and quiches.

Ricotta cheese is a healthy and delicious ingredient that can be enjoyed in countless ways.