Is cheese classified as fat or protein?
Cheese is classified as both fat and protein.
Here's why:
* Fat: Cheese is high in fat, primarily saturated fat. This is what gives cheese its rich, creamy texture and flavor.
* Protein: Cheese is also a good source of protein. The protein content varies depending on the type of cheese, but generally, cheese is a significant source of protein in the diet.
Therefore, cheese is a good source of both fat and protein, making it a nutrient-dense food.
Cheeses
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