Why is cheese so fatty?

Cheese is fatty because it is made from milk, which is a natural source of fat. The fat content of cheese can vary depending on the type of milk used, the cheesemaking process, and the age of the cheese.

- Type of milk: Whole milk contains more fat than skim or low-fat milk. Therefore, cheeses made from whole milk will be higher in fat than cheeses made from skim or low-fat milk.

- Cheesemaking process: The cheesemaking process can also affect the fat content of cheese. For example, some cheeses are made with a process called "ripening," which involves aging the cheese for a period of time. During ripening, the cheese loses moisture and the fat content becomes more concentrated.

- Age of cheese: The age of cheese can also affect the fat content. Generally, the older the cheese, the higher the fat content. This is because, as the cheese ages, the moisture content decreases and the fat content becomes more concentrated.

The fat content of some common types of cheese include:

- Cream cheese: 33% fat

- Brie cheese: 29% fat

- Cheddar cheese: 24% fat

- Swiss cheese: 21% fat

- Parmesan cheese: 28% fat

Cheese can be a nutritious and delicious part of a healthy diet, but it is important to be aware of the fat content and to consume cheese in moderation.