What food group does spring roll come under?
Spring rolls are commonly considered as an appetizer or a starter in various Asian cuisines. They can be classified into different food groups based on their main ingredients and preparation methods. Here are two possible categorizations:
1. Vegetable Group:
Spring rolls primarily made with vegetables, such as shredded cabbage, carrots, bean sprouts, and other leafy greens, can be categorized under the vegetable group. They are typically wrapped in a thin rice paper or dough and served with dipping sauces. These rolls are a source of dietary fiber, vitamins, and minerals, making them a nutritious part of a balanced diet.
2. Grain Group:
Spring rolls that have a significant amount of grain-based ingredients, such as rice noodles or vermicelli, can be categorized under the grain group. These rolls often include a mix of vegetables, meat, or seafood along with the grain component. The rice noodles or vermicelli provide carbohydrates and energy to the dish.
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