What part of watercress do you eat?
Watercress is a leafy green vegetable that can be eaten raw or cooked. The entire plant is edible, including the leaves, stems, and flowers. Watercress is a good source of vitamins A, C, and K, as well as folate, iron, and calcium. It can be used in salads, soups, sandwiches, and stir-fries.
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