Hash Browns are they good for you?

Hash Browns

- Pros: Good source of carbohydrates, dietary fiber, potassium, and vitamin C. Can be a satisfying and filling breakfast or side dish.

- Cons: High in calories and fat, especially if cooked in butter or oil. Can be high in sodium if made with pre-packaged or seasoned hash browns. Some commercial hash browns may contain unhealthy preservatives or fillers.