What are some name brand foods with active cultures?
You're looking for foods with live and active cultures, often called probiotics. Here are some name-brand examples:
Yogurt:
* Dannon (Activia, Oikos, Danimals)
* Chobani
* Fage Total 0% Milkfat Plain Greek Yogurt
* Stonyfield Organic
* Wallaby Organic Aussie Greek Yogurt
Kefir:
* Lifeway Kefir
* Wallaby Organic Aussie Kefir
* Forager Project Kefir
Sourdough Bread:
* Tartine Bakery (San Francisco-based, known for their sourdough)
* King Arthur Flour (Offers sourdough starter)
* Trader Joe's (Offers sourdough bread)
Other Fermented Foods:
* Kimchi: (Many brands available, including Mother In Law's Kimchi, Kimchiholic, and Seoul Kimchi)
* Sauerkraut: (Bubbies, Trader Joe's, Wildbrine)
* Kombucha: (GT's Kombucha, KeVita, Health-Ade)
* Pickles: (Claussen, Vlasic, Bubbies)
Important Note:
* The exact types and amounts of active cultures in these foods can vary depending on the specific product.
* Always check the label to see the specific strains of bacteria listed.
For additional brands and information about specific products, you can search online using terms like "probiotic yogurt," "live and active cultures," or "fermented foods."
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