How much sodium in one teaspoon of kosher salt?

One teaspoon of kosher salt contains approximately 2,300 milligrams (mg) of sodium.

Here's why:

* Kosher salt is mostly sodium chloride (NaCl). The sodium content is about 39% of the total weight.

* One teaspoon of kosher salt weighs roughly 6 grams (g).

* Therefore, 6 g x 0.39 = 2.34 g of sodium.

* Converting grams to milligrams, 2.34 g x 1000 = 2,340 mg.

It's important to note:

* This is an approximation, as the exact weight of a teaspoon of kosher salt can vary slightly.

* The American Heart Association recommends limiting sodium intake to 2,300 mg per day for most adults.

* Some people may need to consume even less sodium, depending on their health conditions.