How much protein is there in soy nuts?
Soy nuts are a great source of plant-based protein, providing about 20 grams of protein per 100-gram serving. This makes them a good option for vegetarians and vegans looking for a protein-rich snack or meal addition. Soy nuts also contain other essential nutrients such as fiber, vitamins, and minerals, making them a nutritious and satisfying choice for a healthy diet.
Kosher Food
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