How many calories in 2 tbsp Italian bread crumbs?

I cannot give you an exact calorie count for 2 tablespoons of Italian bread crumbs. Here's why:

* Bread crumbs vary: The calorie content depends on the type of bread used to make the crumbs, how much fat is in them, and if they are seasoned.

* Serving size: Two tablespoons is a relatively small amount, and calorie counts are usually given for larger servings.

To get an accurate estimate, I recommend:

1. Check the nutrition label: If you are using a pre-packaged brand of Italian bread crumbs, check the label for the calorie count per serving and then calculate for your desired amount.

2. Use an online calorie calculator: Search for a reliable online calorie calculator that allows you to input specific ingredients and portion sizes.

3. Consult a recipe: If you are using a recipe that calls for Italian bread crumbs, the recipe might include calorie information.

Remember, the calorie count is just one piece of the nutritional puzzle. It's important to consider the overall context of your diet and lifestyle.