Which Indian spice cools the body?

It's a bit of a misconception that spices can directly "cool" the body in a literal sense. Spices don't actually change your internal temperature.

However, some spices are known for their cooling properties, which means they are often used in dishes to create a sensation of coolness in the mouth. This is due to their flavor profiles and how they interact with our taste buds.

Here are some Indian spices often associated with cooling properties:

* Mint: This is a classic cooling spice, often used in drinks and chutneys.

* Coriander: Known for its fresh, slightly citrusy flavor, coriander is another popular cooling spice.

* Fennel: This spice has a slightly licorice-like flavor and is often used to aid digestion, which can contribute to a feeling of coolness.

* Cardamom: Cardamom has a sweet and aromatic flavor that is considered to be refreshing.

Important Note: The concept of "cooling" spices is largely tied to traditional Ayurvedic medicine. It's essential to consult a healthcare professional before relying on any spice for medicinal purposes.