How much iodine in Greek yogurt?

Greek yogurt does not naturally contain a significant amount of iodine. The iodine content can vary depending on the brand and how the yogurt is made, but generally, it is considered to be negligible.

Here's why:

* Iodine is primarily found in seafood and dairy products: While dairy products contain some iodine, it's not a major source.

* Greek yogurt is a concentrated form of yogurt: It is made by straining out whey, which can remove some of the naturally occurring iodine.

* Iodine content can vary based on the brand and production: Some brands might add iodine during processing, but this is not common.

If you're looking for a good source of iodine, it's best to focus on seafood, iodized salt, and other fortified foods.

If you are concerned about your iodine intake, it's always best to consult with your doctor or a registered dietitian.