What is one serving of greek yogurt?

A single serving of Greek yogurt is typically considered to be 6 ounces (170 grams). This can vary slightly depending on the brand and size of the container.

Here are some helpful tips to determine a serving size:

* Check the nutrition label: Look for the serving size listed on the container.

* Use a measuring cup: If you're unsure, measure out 6 ounces of Greek yogurt to be sure you're getting a proper serving.

* Consider your needs: The amount of Greek yogurt you need may vary depending on your individual dietary needs and goals.

It's important to note that the serving size of Greek yogurt can be adjusted based on your dietary requirements and the recipe you're using.