What do most cypriot foods consist of?

Cypriot cuisine is a distinctive blend of Greek, Turkish, Middle Eastern, and Balkan influences. Here are the main components that make up most Cypriot dishes:

1. Olive Oil: Cypriot cooking heavily relies on extra virgin olive oil, which is locally produced and used in salads, dips, marinades, and to sauté or roast vegetables and meats.

2. Fresh Vegetables and Herbs: Cypriots use an abundance of fresh vegetables such as tomatoes, cucumbers, onions, peppers, aubergine (eggplant), courgette (zucchini), and beans. Herbs like oregano, thyme, basil, mint, and coriander (cilantro) are also widely used to enhance flavors.

3. Meat and Seafood: Lamb, pork, chicken, and beef are commonly consumed meats in Cyprus. Meat is often grilled, roasted, or stewed. Fresh fish and seafood, abundant in coastal regions, are commonly grilled, fried, or baked.

4. Cheese and Dairy: Halloumi cheese, a semi-hard brined cheese with a high melting point, is a staple in Cypriot cuisine. It's often grilled or fried and can be found in various dishes. Anari, a whey cheese, and fresh goat's milk cheeses are also used.

5. Grains and Legumes: Wheat and barley are the main grains used in Cyprus. They are used to make bread, pasta, soups, and stews. Lentils, chickpeas, and beans are also common ingredients.

6. Spices and Seasonings: Cypriots use various spices and seasonings, including garlic, cumin, paprika, cinnamon, cloves, and coriander seeds, to add flavor to their dishes.

7. Meze: Meze is a popular dining concept in Cyprus, where a variety of small dishes and appetizers are served together, allowing people to try a range of flavors. Meze platters often include dips, such as hummus, tzatziki, taramasalata, olives, grilled meats, and fresh vegetables.

8. Sweets: Cypriot desserts include traditional sweets like glyko tou koutaliou (spoon sweets), made from fruits preserved in syrup. Loukoumades, sweet deep-fried dough balls dipped in honey or syrup, are also popular.

9. Coffee and Tea: Coffee is widely consumed in Cyprus, especially the traditional Cypriot coffee, which is strong and often served with a layer of foam. Tea, especially black tea, is also popular and consumed in various forms.