What is food poisoning?
Food poisoning, also known as foodborne illness, is a general term used to describe an illness caused by eating contaminated food or beverages. The most common causes of food poisoning are bacteria, viruses, and parasites.
Symptoms of food poisoning can include:
* Nausea
* Vomiting
* Diarrhea
* Abdominal pain
* Cramping
* Fever
* Headache
* Fatigue
* Muscle weakness
Food poisoning can range in severity from mild to life-threatening. In some cases, it can even be fatal.
The best way to prevent food poisoning is to follow safe food handling practices, such as:
* Washing your hands before handling food
* Cooking food to the proper temperature
* Refrigerating or freezing perishable food promptly
* Avoiding cross-contamination of food
If you think you may have food poisoning, it is important to see a doctor right away. This is especially important if you are experiencing severe symptoms, such as vomiting or diarrhea for more than 24 hours, or if you have a fever over 101 degrees Fahrenheit.
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